How Long to Cook Crab Legs in Oven? You’re not alone! Cooking succulent, delicious crab legs can be a tricky business as getting it just right requires some patience and knowledge. But if you have the right information, making last-minute meals of tender, juicy crabs are within your reach!
In this blog post, we provide an easy guide on how long to cook crab legs in the oven so that you can avoid dryness and overcooking. We’ll also offer expert tips on internal temperatures and the best seasonings for maximizing flavor. Let’s get started!
What Are Crab Legs?
Crab legs are a popular culinary item and for good reason. They are packed with flavor and can be cooked in a variety of ways to create unique and tasty dishes. In fact, most varieties are already cooked and simply need to be reheated or sautéed before serving. This makes them an easy option for those looking for a quick and convenient meal.
Crab legs can be enjoyed as part of a casual meal or as part of a more formal setting. Regardless of how they are eaten, they are sure to please those in the mood for seafood. Whether you choose to enjoy them fresh from the market or cook them yourself, crab legs are a must-have on any appetizer or main course list.
Benefit of Cooking Crab Legs in the Oven?
Crab legs are a significant part of many seafood dishes, and they can be cooked in a variety of ways. One method is to cook them in an oven, and this can provide several benefits.
First, cooking crab legs in the oven can help to preserve the meat. This is because the oven heats the crab legs slowly and evenly, which prevents them from becoming dry or tough. In addition, cooking crab legs in the oven also helps to prevent them from sticking to the pan, which makes it easier to remove them from the dish later on.
Another benefit of cooking crab legs in an oven is that it allows you to create a variety of textures. For example, you can cook them until they are soft and succulent, or you can cook them until they are slightly crunchy. This versatility makes it easy to customize your dishes based on your preferences.
Overall, cooking crab legs in an oven can be a helpful way to ensure that they remain fresh and juicy. If you are looking for a recipe that will show off these delicious seafood items in their best light, consider cooking them using an oven instead of a stovetop.
How Long to Cook Crab Legs in Oven?
Depending on the type of crab legs you’re cooking, it will take anywhere from 8 to 12 minutes in an oven preheated to 350°F. Since they’re already cooked, their main purpose is to heat the meat through and bring out its flavor. To check if your crab legs are done, insert a thermometer into the thickest part of the meat. It should read 140°F for a medium-rare finish or 155°F for more well done.
It is important to note that crab legs cook quickly, so make sure to keep an eye on them throughout the process. Overcooked crab legs can become tough and chewy, while undercooked crab legs may lack flavor.
How Long to Cook King Crab Legs in Oven?
King crab legs usually need to cook for about 8-10 minutes in an oven preheated to 350°F. Insert a thermometer into the thickest part of the meat, and it should read 140°F for medium-rare or 155°F for well done. Be sure to check on them periodically to prevent overcooking.
In addition to the oven, king crab legs can also be cooked in boiling water for about 3-4 minutes or until the meat is heated through. If you decide to go this route, make sure that you don’t let them sit in the hot liquid for too long or else they could become tough and chewy.
How to Tell if Crab Legs are Done?
The best way to tell if your crab legs are done is by using a thermometer. Insert the thermometer into the thickest part of the meat and check for an internal temperature of 140°F for medium-rare or 155 °F for more well done. Alternatively, you can also check for the color of the meat: when cooked, it should be a light pink or white.
Also, be sure to keep an eye on them as they cook since crab legs cook quickly and can become tough if overcooked. You can also use a fork to test the texture of the meat. It should be soft and flaky, not tough or chewy.
How to Choose the Best Crab Legs to Cook in Oven?
When purchasing crab legs, it’s important to look for freshness and quality. Look for crabs that have a bright orange-red color and are free of any dark spots or discoloration. You should also avoid those that smell fishy as this can indicate they are past their prime.
It’s also important to choose crab legs that are the right size for your dish. If you’re cooking them as an appetizer, opt for smaller crab legs that can be eaten in one or two bites. If you’re making a main course, larger crab legs are best so they are easier to handle and will provide more meat per bite.
Finally, you should be sure to purchase crab legs that are cooked and then frozen. This ensures maximum freshness and flavor. With these tips in mind, you can be sure to choose the best crab legs for your oven-cooked meals.
What is the Difference Between Snow Crab legs and King Crab Legs?
King crab legs are the biggest and most expensive of all the crab legs. They are also the most tender, with a creamy texture and delicate flavor. Snow crab legs, on the other hand, are smaller but just as delicious. They have a slightly firmer texture and a more pronounced taste of salt.
The main difference between these two types of crab legs is their size. King crab legs can be up to two inches long while snow crab legs tend to be smaller at around one inch in length. The other major difference between these two types of crab legs is their shell. King crab shells are hard and durable, making them ideal for cooking purposes. Snow crab shells, however, are much softer and have a more delicate flavor. This makes them better suited for eating fresh as opposed to cooked.
Both types of crab legs can be served either cooked or raw, but king crab legs are generally preferred because they are so much bigger and tastier than snow crabs.
How to Cook Crab Legs in Oven?
– 1 pound of crab legs, split and cleaned
– 2 tablespoons butter
– Salt to taste
– Ground black pepper to taste
– Lemon wedges (for garnish)
– Baking sheet
– Aluminum foil
1. Preheat oven to 350°F.
2. Arrange the crab legs on a baking sheet lined with aluminum foil and spread the butter over them.
3. Sprinkle salt and pepper over the top of the crab legs, then cover the pan with more aluminum foil.
4. Place in preheated oven and bake for 8-12 minutes, until the crab legs are heated through.
5. Remove from oven and serve immediately with lemon wedges for garnish.
Tips for Cooking Crab Legs in the Oven:
– Make sure to split and clean the crab legs before cooking in order to remove any excess sand or debris.
– When checking if your crab legs are done, insert a thermometer into the thickest part of the meat; it should read 140°F for medium-rare or 155 °F for more well done.
– Keep an eye on the crab legs while they’re cooking, as they can become tough if overcooked.
– Serve your cooked crab legs with lemon wedges for a delicious garnish.
– If you have any leftovers, store them in the refrigerator for up to 3 days.
What to Serve with Oven Baked Crab Legs?
If you’re looking to serve a delicious and healthy meal, oven baked crab legs are perfect! They’re easy to make and require very few ingredients, so they’re perfect for busy weeknights. Here are some ideas for what to serve with oven baked crab legs:
-Chips and dip: Serve some chips and a creamy dip like ranch or blue cheese dressing as an appetizer.
-Sautéed vegetables: Roast some seasonal vegetables like carrots, sweet potatoes, or Brussel sprouts in a pan before adding them to the crab legs.
-Baked beans: Make a batch of classic baked beans and serve them on the side with your crabs.
-Fruit salad: Mix together some diced fruit like apples, oranges, or bananas and top it with whipped cream or yogurt for a refreshing dessert.
-Rice: Cook some basmati or jasmine rice in a pot for an easy and filling side dish.
-Green salad: Serve a simple green salad with your crab legs to lighten up the meal.
Some Recipes With Crab Legs and How to Make
– Crab and Avocado Salad: Start by combining cooked, chopped crab legs with diced avocado, cherry tomatoes, cucumber, and lemon juice. Top with a light dressing like olive oil and balsamic vinegar for a delicious salad.
– Baked Crab Dip: Mix together cream cheese, mayo, Parmesan cheese, Worcestershire sauce, garlic powder, and cooked, chopped crab legs. Spread the dip in a baking dish, sprinkle with shredded cheese and bake until bubbly. Serve with crackers or toasted bread for a tasty appetizer.
– Crab Risotto: Sauté some onions and garlic before adding Arborio rice to the pan. Add chicken broth one ladle at a time, stirring constantly until the rice is cooked and creamy. Stir in parmesan cheese and cooked, chopped crab legs before serving.
– Crab Cakes: Combine breadcrumbs, mayo, onion, garlic, Dijon mustard, egg whites, parsley, and cooked crab meat with your hands. Form into patties and fry in a pan until golden brown. Serve with tartar sauce for the perfect crab cake!
– Grilled Crab Legs: Preheat your grill to medium-high heat. Brush olive oil over the crab legs before seasoning with salt, pepper, and lemon juice. Grill for 6-8 minutes, turning once halfway through, until the meat is cooked through. Serve with melted butter for dipping.
– Crab Fried Rice: Heat some oil in a wok over medium heat and add cooked rice. Stir in some soy sauce, sesame oil, diced vegetables, scrambled eggs, and cooked crab legs. Cook until everything is heated through and serve hot.
Baked Crab Legs Recipe
– 1 lb (16 oz) frozen crab legs
– 2 tablespoons melted butter
– 1/4 cup breadcrumbs
– 1 teaspoon garlic powder
– 1/2 teaspoon Old Bay seasoning
- Preheat oven to 350°F (177°C). Line a baking sheet with parchment paper.
- Place frozen crab legs on the baking sheet and brush with melted butter.
- In a medium bowl, mix together breadcrumbs, garlic powder and Old Bay seasoning. Sprinkle over the top of the crab legs.
- Bake for 10-15 minutes or until internal temperature registers at least 145°F (63°C).
- Let stand for a few minutes before serving. Enjoy!
Baked crab legs make a delicious appetizer or main course. Serve them with a side salad, creamy mashed potatoes, or a crunchy coleslaw. For an extra indulgent treat, try serving them with a garlic butter sauce to really enhance the flavor. You could also pair your crab legs with a glass of white wine for an elegant meal.
How Much Crab Per Person?
As a general rule of thumb, each person should get about ½ pound (227g) of crab legs. Keep in mind that this can vary depending on whether your guests are experienced crab eaters or not. For larger appetites, you can increase the portion size to ¾ pound (340g).
How To Bake Crab Legs At Home?
Now that you know the basics of how long to cook crab legs in the oven, you’re ready to give it a try at home. Preheat your oven to 350°F (177°C) and line a baking sheet with parchment paper. Place ½ pound (227g) of crab legs on the baking sheet and season as desired. Bake for 10-15 minutes, or until the internal temperature of the thickest part of the crab registers at least 145°F (63°C). Let them stand for a few minutes before serving and you’ll be ready to enjoy your succulent baked crab legs!
Fresh Crab vs Frozen Crab Legs
When it comes to buying crab legs, you can either opt for fresh or frozen. Fresh crab will usually have a sweeter flavor and firmer texture than frozen crab legs. However, it is important to note that fresh crab does not always guarantee the same level of quality as frozen. Frozen crabs are usually pre-cooked and flash-frozen, which helps to preserve their flavor and texture. If fresh crab is not available, frozen crab legs are a great option – just make sure that you cook them thoroughly using the instructions provided above.
Can I Add Seasonings?
Absolutely! As mentioned before, you can season your crab legs with garlic butter or Old Bay seasoning. If you want to add some extra flavor, try brushing melted butter and breadcrumbs over the top of the crab legs as they bake in order to give them a crispy texture. You can also sprinkle on some other herbs and spices such as lemon zest, paprika or dried parsley for added flavor. Feel free to experiment and find the perfect seasoning combination for your next crab feast!
Our Best Tips!
– Make sure to check the internal temperature of your crab legs using a kitchen thermometer.
– Frozen crab legs are often pre-cooked and flash frozen, so they will usually require less baking time than fresh crabs.
– Baked crab legs can be served with melted butter, Old Bay seasoning or garlic butter for extra flavor.
– For added crunchiness, try brushing melted butter and breadcrumbs over the top of the crab legs.
– Don’t forget to let your crab legs stand for a few minutes before serving in order to keep them juicy and delicious.
How to Store Leftover Crab Legs?
Leftover crab legs can be stored in the refrigerator for up to 3 days. Before storing, make sure to place them in an airtight container or wrap them tightly with plastic wrap.
When you’re ready to reheat your crab legs, simply place them on a baking sheet and bake at 350°F for 8-10 minutes, or until they are heated through. Serve with melted butter, lemon wedges, and your favorite dipping sauce
How long to bake frozen king crab legs?
There is no one definitive answer to this question, as oven temperatures and times will vary based on the make and model of your oven. For general guidance, however, most experts suggest baking frozen king crab legs for a minimum of 25 minutes at 350 degrees Fahrenheit. Keep in mind that this time may potentially be increased depending on the size and thickness of the crab legs you are baking.
Ultimately, it is important to follow specific instructions provided by the manufacturer of your oven in order to ensure that your frozen king crab legs reach their optimal cooking temperature and flavor.
Can you overcook crab legs?
Yes, it is possible to overcook crab legs. If cooked for too long, the meat will become dry and chewy. To prevent this, be sure to monitor your crab legs while they’re in the oven and remove them when they reach an internal temperature of 145°F (63°C).
Can you reheat crab legs?
Yes, you can reheat crab legs. The best way to do this is by steaming or boiling them in a pot of salted water for 8-10 minutes, or until they are hot throughout. Alternatively, you can bake them in the oven at 375 degrees Fahrenheit for 15-20 minutes.
Reheat leftovers until they reach an internal temperature of 165 degrees Fahrenheit to ensure food safety. Serve hot with melted butter or your favorite dipping sauce
Are crab legs healthy?
Yes, crab legs are healthy. They’re a great source of lean protein and contain several essential vitamins and minerals. However, it is important to note that crab legs are high in sodium so it’s best to enjoy them in moderation.
Do you have to thaw crab legs before cooking?
No, you do not need to thaw crab legs before cooking. However, if they are frozen, it is best to place them in the refrigerator overnight or up to 24 hours prior to cooking. This will help ensure that your crab legs are cooked evenly and thoroughly.
How long do you bake crab legs?
Baking time will vary depending on the size of your crab legs. Generally, it is best to bake your crab legs for 10-15 minutes or until they reach an internal temperature of 145°F (63°C). To prevent overcooking, be sure to monitor your crab legs while they’re in the oven.
Do you need to use butter when baking crab legs?
Yes, it is best to brush your crab legs with melted butter before baking. This will help enhance their flavor and ensure that they are cooked evenly. You can also sprinkle them with seasoning such as garlic powder or Old Bay to add more flavor.
Where can I find crab legs?
Crab legs are widely available in many grocery stores and seafood markets. You can also buy them online from a variety of retailers that specialize in fresh, frozen, and canned seafood products.
What should I serve with king crab legs?
King crab legs are best enjoyed with sides that will bring out the flavor of the meat. Some classic dishes to serve alongside king crab legs include garlic butter potatoes, a freshly-made Caesar salad, steamed vegetables, or a light and creamy risotto. You could also pair them with a glass of white wine for an elegant meal. Enjoy!
Do crab legs have a lot of calories?
The calorie content of crab legs will depend on the size and cooking method. Generally, 100 grams (3.5 ounces) of cooked snow crab legs contain around 115 calories.
King crab legs have slightly more calories — 124 per 100 grams (3.5 ounces). Regardless, crab legs are relatively low in calories and can be part of a healthy diet. Be sure to monitor your serving sizes when indulging in this delicacy!
Can you freeze cooked crab legs?
Yes, you can freeze cooked crab legs. To do this, make sure they are cooled completely before freezing. Place the crab legs on a baking tray and transfer them to the freezer for 15 minutes or until frozen solid. Then place them in an airtight container or zip-top bag and store in the freezer for up to 3 months.
When ready to use, thaw them overnight in the refrigerator before reheating. Reheat by steaming, boiling, or baking and serve hot with melted butter or your favorite dipping sauce.
How long do you heat crab legs in the oven?
It is best to heat crab legs in the oven for 10-15 minutes or until they reach an internal temperature of 145°F (63°C). Be sure to monitor your crab legs while they’re in the oven and remove them once they have reached the desired temperature. This will help prevent them from becoming overcooked and dry.
Can you eat crab legs cold?
Yes, you can eat crab legs cold but it is not recommended as they may not be cooked through and can contain bacteria that can make you ill. The best way to enjoy them is to heat them up in the oven, stove top or microwave. This will ensure that they are cooked evenly and their meat is tender and juicy. To bake crab legs, preheat the oven to 375°F (190°C) and place the crab legs on a baking sheet. Bake for 8-10 minutes and serve hot with melted butter or your favorite dipping sauce.
What is the best way to enjoy crab legs?
The best way to enjoy crab legs is to steam or bake them and serve with a variety of sides. For a light yet flavorful meal, you can steam your crab legs and top them with garlic butter and seasoning such as Old Bay. For a more indulgent option, you can bake them in a buttery sauce and serve alongside potatoes, vegetables, or risotto.
Do you need to thaw crab legs before cooking?
Yes, it is best to thaw your crab legs before cooking. Place the frozen crab legs in the refrigerator and let them thaw for 8 hours or overnight prior to cooking. This will ensure that they are cooked evenly and thoroughly. You may also submerge them in cold water for approximately 1 hour. Be sure to discard any thawed water and cook the crab legs immediately.
Can you fry crab legs?
Yes, you can fry crab legs. To do so, fill a deep skillet or pot with vegetable oil and preheat it to 375°F (190°C). Once the oil is hot enough, add the crab legs and cook for 3-4 minutes per side or until they are golden brown. Be sure to monitor the heat and adjust accordingly to prevent the crab legs from burning. Remove them from the oil once cooked and enjoy!
Can you boil crab legs?
Yes, you can boil crab legs. To do this, fill a large pot with enough water to cover the crab legs and bring it to a boil. Once boiling, add the crab legs and cook for 10 minutes or until they turn bright red in color. Be sure to monitor the water temperature so that it does not exceed a rolling boil as this can lead to overcooked and tough crab legs. Remove them from the heat and enjoy!
What goes well with crab legs?
Crab legs pair nicely with a variety of sides such as potatoes, vegetables, rice pilaf, or even risotto. You could also top them with garlic butter or a creamy sauce for an extra flavor boost. For a light yet satisfying meal, you can add some freshly-squeezed lemon juice or a splash of white wine.
What is the nutritional value of crab legs?
Crab legs are an excellent source of protein, vitamins, and minerals. They provide 16 grams of protein per 100-gram serving and are low in fat — containing just 1 gram per serving. In addition, they contain significant amounts of vitamins A and C, as well as iron and calcium. Crab legs are also a good source of omega-3 fatty acids, which can help reduce inflammation in the body.
Where does king crab come from?
King crab is a type of shellfish that is harvested in the cold waters off Alaska, Russia, and other northern regions. It can also be found in the North Pacific and Bering Sea, as well as some parts of Europe and Asia. The crab gets its name from its large size — the largest king crabs can weigh up to 25 pounds (11 kg). King crab is a popular seafood dish and is often served steamed or boiled. It has a sweet, delicate flavor that pairs well with butter, lemon juice, garlic, and herbs.
Do you have to thaw frozen king crab?
Yes, it is best to thaw frozen king crab before cooking. Place the frozen king crab in the refrigerator and let them thaw for 8 hours or overnight prior to cooking. This will ensure that they are cooked evenly and thoroughly. You may also submerge them in cold water for approximately 1 hour. Be sure to discard any thawed water and cook the king crab immediately.
Is king crab healthy?
Yes, king crab is a good source of essential vitamins and minerals. It is rich in protein and low in fat — containing just 1 gram per serving. In addition, it is high in omega-3 fatty acids which can help reduce inflammation in the body. Eating king crab on occasion can be part of a balanced diet and provides a variety of health benefits. However, it is important to consume king crab in moderation as it can be high in sodium. Be sure to check nutrition labels before consuming any seafood product.
Can you bake crab legs?
Yes, you can bake crab legs. To do this, preheat your oven to 400°F (200°C) and place the crab legs onto a baking sheet. Brush them with melted butter or olive oil and season with salt, pepper, and any additional herbs or spices you like. Bake for 15-20 minutes or until they are golden brown in color. Be sure to check on the crab legs periodically to prevent burning. Once finished, remove them from the oven and enjoy!
When should crab legs be cooked?
Crab legs should be cooked until they are opaque and their shells turn bright red. The best way to check if they are fully cooked is by inserting a fork into the thickest part of the leg. If it slides in easily and releases clear juice, then the crab legs are done. You can also remove one leg from the pot and cut it open with a knife; the meat should be white and slightly firm when cooked through.
Cooked crab legs should be served hot and enjoyed immediately. If you need to store leftovers, let them cool completely before refrigerating. They will stay fresh for up to three days when stored in a sealed container.
Are crab legs good for you?
Yes, crab legs are a healthy and nutritious seafood option. They provide 16 grams of protein per 100-gram serving and are low in fat — containing just 1 gram per serving. In addition, they contain significant amounts of vitamins A and C, as well as iron and calcium. Crab legs are also a good source of omega-3 fatty acids, which can help reduce inflammation in the body.
Eating crab legs on occasion can be part of a balanced diet and provides a variety of health benefits. However, it is important to consume them in moderation as they can be high in sodium. Be sure to check nutrition labels before consuming any seafood product.
What is the best type of crab legs to be baked in the oven?
The best type of crab legs to be baked in the oven are Alaska king crab legs. These are by far the largest and sweetest tasting crabs, making them a great choice for baking. The large size ensures that they remain moist and delicious after cooking. King crab is also a good source of essential vitamins and minerals, so it can fit into a healthy diet.
Before baking, be sure to thaw the crab legs in the refrigerator overnight or submerge them in cold water for 1 hour. After baking, enjoy them with melted butter and a squeeze of fresh lemon juice for a delicious meal!
Can you eat king crab raw?
No, it is not recommended to eat king crab raw. Raw seafood can contain harmful bacteria and viruses that can make you seriously ill. Therefore, it is important to always cook king crab before eating it. The best way to cook king crab is to boil or steam them for 8-10 minutes in a large pot of salted water. This will ensure that they are cooked evenly and their meat is tender and juicy. Once cooked, enjoy them hot with melted butter or your favorite dipping sauce.
Can you freeze crab legs?
Yes, you can freeze crab legs. To do this, first make sure they are cooked and cooled completely. Place the crab legs on a baking tray and transfer them to the freezer for 15 minutes. This will help them freeze faster and more evenly. Once frozen, place them in an airtight container or zip-top bag and store them in the freezer for up to 3 months. When ready to use, thaw them overnight in the refrigerator before reheating. Reheat by steaming, boiling, or baking and serve hot with melted butter or your favorite dipping sauce.
Is it better to use fresh vs. frozen crab legs for baking?
It depends on the recipe. Generally speaking, fresh crab legs are best for recipes that require minimal cooking, such as salads and cold dips. Frozen crab legs are better suited to recipes that involve baking or boiling, as they will not dry out during the cooking process.
If you are looking for a convenient option, frozen king crab legs can be purchased from most supermarkets and are usually already cooked. This makes them quick and easy to prepare for recipes that call for baked or boiled crab legs.
What is the best way to serve crab legs?
The best way to serve crab legs depends on your recipe and personal preference. For a simple yet delicious meal, you can steam or boil a batch of crab legs and serve them with melted butter or your favorite dipping sauce. For something more elegant, you can bake the crab legs in the oven with some seasonings and herbs for added flavor.
Finally, for a show-stopping presentation, you could try making a stuffed whole crab or a seafood boil featuring crab legs as the star of the show. No matter how you serve them, enjoy your crab legs with a side of steamed vegetables or salad for a healthy and satisfying meal.
How do you know when the crab legs are done?
Crab legs are done when their meat is opaque and flakes easily with a fork. The shells should also be bright red or orange in color, depending on the type of crab used. If you are boiling or steaming the legs, cook them for 8-10 minutes, until they reach an internal temperature of 145°F (63°C). If baking, the cooking time will vary depending on the size of the crab legs. Most recipes suggest 25-35 minutes in a preheated 350°F (177°C) oven. Use a food thermometer to ensure they are thoroughly cooked and enjoy!
What is the best way to reheat?
The best way to reheat crab legs is to steam or boil them for about 5 minutes until heated through. This method will help retain the moisture and flavor of the meat. You can also reheat them in a preheated 350°F (177°C) oven, covered with foil, for 8-10 minutes. If you have leftover melted butter or dipping sauce, you can use it to reheat the crab legs in a skillet over low heat.
Whichever method you choose, ensure that the internal temperature reaches 145°F (63°C) before serving. Enjoy with a squeeze of fresh lemon juice for a delicious meal!
What is the best way to store fresh crab legs?
The best way to store fresh crab legs is to keep them in the refrigerator for up to two days. Place them in an airtight container or zip-top bag and store them away from any strong-smelling foods. For longer storage, place the crab legs on a baking tray and transfer them to the freezer for 15 minutes. Once frozen, place them in an airtight container or zip-top bag and store in the freezer for up to three months. When ready to use, thaw them overnight in the refrigerator before reheating and serving.
Baked crab legs are a healthy and delicious seafood option that can be enjoyed by the whole family. When cooked properly, they are tender and full of flavor. While there are many different methods for cooking crab legs, baking is one of the most popular and easiest to do at home. If you’re looking for perfectly baked crab legs, follow our cook time guidelines below. And don’t forget to pair them with your favorite dipping sauce!
I am Simona Jennings, wife of Giselle and co-founder of our juice bar and restaurant. We serve fresh juices and smoothies, acai bowls, and other globally-inspired plant-based foods. We have years of experience in the juice bar and restaurant industry, are nutritionist certified, and motivated to provide healthy food options to our community.
I blog about juice recipes because I want to help people make healthier choices when it comes to their diet. I believe that if more people ate fresh fruits and vegetables, we would see a decrease in obesity rates and an increase in overall health.